Bea’s Tea Shoppe
Mullein & Marshmallow Tincture
Mullein & Marshmallow Tincture
Breathe easier and find comfort with the healing power of Mullein & Marshmallow Tincture
Mullein, with its soft, velvety leaves, has long been cherished for its ability to support the lungs and ease coughing, while Marshmallow Root provides deep, nourishing moisture to irritated mucous membranes, soothing sore throats and respiratory passages.
This powerful combination is ideal for those seeking gentle support through cold and flu season, or anyone looking to calm and clear their airways naturally.
Key Benefits:
- Soothes the throat, lungs, & respiratory tract
- Supports healthy mucus flow and eases congestion
- Aids in clearing coughs and bronchial irritation
- Nourishes dry, irritated mucous membranes
- Perfect for seasonal respiratory issues and allergy relief
Why choose tincture form?
- Quick absorption for faster relief
- Convenient and easy to dose with a dropper
- Alcohol-based for maximum extraction and potency
Whether you're battling a persistent cough, dealing with sinus congestion, or simply want to support your lungs and respiratory health, Mullein & Marshmallow Tincture offers a natural, soothing solution to breathe easy again.
Here’s the dosage guide for your Mullein & Marshmallow Tincture in a dropper bottle, perfect for respiratory and throat support:
How to Take Mullein & Marshmallow Tincture
- Shake the bottle gently before each use.
- A full dropper = approx. 1 mL (20–30 drops).
- Take under the tongue for faster absorption, or mix with water, tea, or juice if preferred.
General Dosage Suggestions
For Respiratory Support & Congestion Relief:
- 2 droppers (2 mL)
- 1–3 times per day
- Take consistently for 5–7 days during acute symptoms (like coughing or congestion) or as needed for seasonal support.
For Soothing a Sore Throat & Cough:
- 2 full droppers (2 mL)
- 3–4 times daily during times of throat irritation, cough, or congestion
- Take at the onset of symptoms for faster relief
For Lung & Mucus Health:
- 1 full dropper (1 mL)
- Take 1–2 times daily to maintain clear airways, especially in the winter months or allergy season.
Important Notes:
- Safe for longer-term use during respiratory distress, but take breaks if using over 3 weeks.
- Can be combined with other herbs like Thyme or Echinacea for enhanced respiratory support.
- Consult a healthcare provider if you have pre-existing conditions (especially lung or respiratory issues) or are pregnant/breastfeeding.
Mullein (Verbascum thapsus) and Marshmallow Root (Althaea officinalis) are both soothing herbs traditionally used to relieve respiratory, throat, and digestive irritation. Though generally safe, there are some important warnings and contraindications for certain individuals.
Who Should NOT Take Mullein and Marshmallow
People with Allergies to Ragweed or Related Plants (Asteraceae Family)
- May cause allergic reactions like rash, itching, or throat swelling in sensitive individuals.
People Using Sedative Medications
- Mullein may have mild sedative properties.
-
Can enhance drowsiness if combined with:
- Benzodiazepines
- Antihistamines
- Alcohol
People with Liver or Kidney Conditions
- Some concern (based on animal data) that high doses over time may stress liver or kidneys.
People with Diabetes (Use with Caution)
- Marshmallow root may lower blood sugar.
- Risk of hypoglycemia when taken with insulin or oral antidiabetics.
Pregnant or Breastfeeding Women
- Not enough research to ensure safety.
- Avoid unless prescribed by a provider.
People Taking Oral Medications
- Marshmallow contains mucilage, a gel-like substance that may interfere with drug absorption.
- It can coat the stomach lining and reduce absorption of medications taken within 1–2 hours of ingestion.
People Scheduled for Surgery
- Due to possible blood sugar effects or unknown interactions, it should be stopped at least 1 week prior.
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